The earliest source of the word Āsana, which refers to a posture or seat, ...

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Funktional breathwork is a therapeutic breathing practice that is intended to help with emotional ...

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For an appointment send a whatsappCupping treatment is an ancient form in which a therapist ...

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If there is one thing that best captures the spirit of the Yoga Sutras, ...

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Let me share with you, in your private class, everything I've learned in almost ...

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