At the heart of existence, permeating the entire cosmos, lies the subtle life force ...

Read More

The yoga pose is not the goal.Becoming flexible is not the goal. Standing on ...

Read More

Yoga has been a revealing journey for me, uncovering a flaw I never thought ...

Read More

Yoga or Martial Art? Unraveling the Parallels: The ambiguity arises as positions in Kalari ...

Read More

The earliest source of the word Āsana, which refers to a posture or seat, ...

Read More