​ The cobra breath is a tantric breathing exercise. In essence, it is an ...

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What's in it for you: Lots of good karma  - by Jaggi VasudevImagine you're ...

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by Pandit RajmaniI have been told that “yoga” means “union” and that union is ...

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If I learned the handstand with this exercises you can do it too. Learn ...

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Westerners generally view yoga as a way to achieve a flat stomach or get ...

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The true purpose of this 5,000+ year old practice was never about contorting into ...

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