Yoga has been a revealing journey for me, uncovering a flaw I
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Kalari and Yoga
Yoga or Martial Art? Unraveling the Parallels: The ambiguity arises as positions
The Book “Sadhna of a Yoga Teacher”
Introducing "Sadhana of a Yoga Teacher: Cultivating Authenticity in the Indian Yogic
The origin of Asana
The earliest source of the word Āsana, which refers to a posture
Funktional Breathwork
Funktional breathwork is a therapeutic breathing practice that is intended to help
Benefits of Privat Yoga Classes
What happens in a Private Yoga SessionA constructive and beneficial way to