Omkara Yoga Blog
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Yoga means Union – Union with what?
by Pandit RajmaniI have been told that “yoga” means “union” and that
The Handstand is now achievable for everyone
If I learned the handstand with this exercises you can do it
Bring Yoga in your everyday Life
Westerners generally view yoga as a way to achieve a flat stomach
Yoga Nidra – Yogic Sleep
Yoga Nidra brings an incredible calmness, quietness and clarity. Yoga Nidra is
Shut up and be still
Shut up and be still!To anyone first coming to meditation they can